Food in jail is notoriously bad! In county jails  it’s almost inedible, getting any nutrition is certainly a challenge. When I was at a detention center in Nevada waiting to

I find nicknames in prison to be very entertaining. Everyday I laugh out loud when “B” and I are talking and she refers to one of our fellow inmates by

This week I took a class called, “Explaining Your Conviction”.   The class was really good.  The idea is to be able to explain what you did in a way