Today is my baby girls birthday. Eight years ago little CJ was born and our family welcomed the sweetest little peanut you’ve ever seen, into this world. She was so

Food in jail is notoriously bad! In county jails  it’s almost inedible, getting any nutrition is certainly a challenge. When I was at a detention center in Nevada waiting to

I find nicknames in prison to be very entertaining. Everyday I laugh out loud when “B” and I are talking and she refers to one of our fellow inmates by

This week I took a class called, “Explaining Your Conviction”.   The class was really good.  The idea is to be able to explain what you did in a way

This morning as I walked around the track it seemed so dreary. It’s a dirt track that is dry and uneven with lots of weeds. It seemed darker than usual